Featured Class

EMS

Advanced

Once you have completed the EMS Basic workout and feel ready to take your training to the next level, the EMS Advanced workout is perfect for you. This workout is designed to challenge you and help you increase your levels of training. You will work closely with your trainer to create a customized workout plan that is tailored to your individual needs.

Next-Level Training

Challenging and Progressive

Personalized Workout Plans

Class Overview

How Effective The Training

Electro Muscle Stimulation (EMS) training from Fast Fit is known for its high efficiency in achieving fitness goals quickly. Studies show that EMS can significantly improve muscle strength and body composition faster than traditional workouts by stimulating multiple muscle groups at once — delivering a full-body session in a fraction of the time. It’s ideal for those with limited time, offering results similar to hours of training in just 20 minutes. Its low-impact nature also makes it suitable for a wide range of people, including those recovering from injuries or dealing with joint issues.

Class Highlight

Features

Pro Equipment

Fast Fit EMS uses top-tier EMS suits and machines, engineered for maximum muscle activation and training efficiency — just like the pros use.

Professional Trainer

Our expert EMS trainers customize each session to your goals, ensuring effective, safe, and result-driven workouts every time.

Cardio First

This workout blends high-intensity cardio with EMS tech to burn fat faster and boost heart health — all in a compact session.

Flexible Time

We offer flexible scheduling to fit any routine, making it easy to stay consistent no matter how busy life gets.

EMS