Featured Class

EMS  

Muscleup

If you are looking to increase your skeletal muscle mass, the EMS MuscleUp workout is perfect for you. Our experienced trainers will guide you through a variety of exercises that are designed to help you build and strengthen your muscles.

Muscle Mass Enhancement
Diverse Exercise Routine
Professional Trainer Support
Class Overview

How Effective The Training

The EMS MuscleUp workout is specifically tailored for individuals aiming to increase skeletal muscle mass, making it an ideal choice for those focused on muscle building and strengthening. This program harnesses the power of Electro Muscle Stimulation (EMS) technology to intensify the muscle-building process. During the workout, participants wear EMS suits that deliver electrical impulses to the muscles, significantly enhancing muscle contraction beyond what is achievable through conventional exercise alone. This leads to more effective and efficient muscle growth and strengthening. The workout comprises a diverse range of exercises, each carefully chosen to target different muscle groups, ensuring a comprehensive and balanced muscle development. Experienced trainers play a crucial role in this process, providing expert guidance on exercise form, intensity, and progression. They customize the workout to suit individual needs and goals, ensuring that each participant receives the optimal level of challenge and support. This personalized approach, combined with the advanced EMS technology, makes the EMS MuscleUp workout a highly effective solution for those seeking significant improvements in muscle mass and strength.

Class Highlight

Features

Pro Equipment
Fast Fit EMS uses top-tier EMS suits and machines, engineered for maximum muscle activation and training efficiency — just like the pros use.
Professional Trainer
Our expert EMS trainers customize each session to your goals, ensuring effective, safe, and result-driven workouts every time.
Cardio First
This workout blends high-intensity cardio with EMS tech to burn fat faster and boost heart health — all in a compact session.
Flexible Time
We offer flexible scheduling to fit any routine, making it easy to stay consistent no matter how busy life gets.